Moments of relaxation in our sauna oasis
WELL-DESERVED RELAX IN YOUR CITY HOTEL
After an exciting day in Bruneck and its surroundings, there is nothing better than coming back to Hotel Blitzburg to unwind in the small, pleasant sauna area. In the relaxed atmosphere of the spa area, where you are welcomed by soft music, dimmed lights, and aromatic fragrances, you can forget stress and take some well-deserved time for yourself. In the relaxation area with tea corner, you will forget all your worries. In the winter months, our sauna area is open every day from 3:30 p.m. During summer, we heat it on request.
Healthy sweating in the Finnish sauna
The dry and therefore well tolerated heat of the Finnish sauna (90°C) is not only pleasant and relaxing but has also many beneficial effects. Regular sauna sessions strengthen the immune system, detoxify the body, increase blood circulation, and are therefore pain-relieving, stimulate metabolism, and have a positive influence on mental health. Whether it is after an exhausting day in the mountains or after work: a visit to our sauna area and a sweating session in our Finnish sauna is always worth it!
Take a deep breath in the steam bath
In the beginning of every sauna visit, we recommend you a session in the steam bath. With pleasant temperatures of 45°C and humidity of 100% with beneficial essences, the airways are moistened, which helps with respiratory problems and is good for the body. The skin thanks us for a visit to the steam bath with a particularly soft and smooth feeling.
Relaxing the muscles in the infrared cabin
The infrared cabin makes it possible, to sweat gently. With gentle 30°C, up to 2 people can sit here. The targeted heat on the back muscles has many beneficial effects when used regularly. A visit to the infrared cabin strengthens the immune system, increases blood circulation and metabolism, releases tensions, and relieves pain, helps detoxification and weight loss, and has a positive effect on the treatment of skin diseases.
